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Shake and Bake
linglejack06
Danville, VA
74 🔥
Beat fluteanne
VS
fluteanne
3
Beat linglejack06
Workouts
Previous Workouts
Saturday 7/11/20 @ 3:31 PM
✅
687
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 3:7 PM
409
kj
78
rpm
41
%
17
mph
Friday 6/26/20 @ 4:43 PM
✅
474
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/29/20 @ 1:3 PM
313
kj
80
rpm
41
%
17
mph
Saturday 4/25/20 @ 2:12 PM
✅
624
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:21 PM
378
kj
77
rpm
40
%
16
mph
Tuesday 4/7/20 @ 3:28 PM
✅
467
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 8:8 PM
307
kj
79
rpm
41
%
17
mph
Wednesday 2/19/20 @ 10:45 PM
✅
450
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 12:45 PM
303
kj
77
rpm
41
%
17
mph
Wednesday 9/18/19 @ 10:13 PM
✅
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 11:54 AM
299
kj
81
rpm
40
%
17
mph
Tuesday 2/4/20 @ 10:9 PM
✅
461
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:8 PM
309
kj
78
rpm
41
%
17
mph
Previous Workouts
linglejack06
Danville, VA
74 🔥
Beat fluteanne
VS
fluteanne
3
Beat linglejack06
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Saturday 7/11/20
409
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
474
kj
Friday 6/26/20
313
kj
Friday 5/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Saturday 4/25/20
378
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 4/7/20
307
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Wednesday 2/19/20
303
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 9/18/19
299
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 2/4/20
309
kj
Tuesday 2/4/20
Previous Workouts