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Shake and Bake
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Wednesday 7/20/22 @ 2:2 PM
✅
272
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 12/12/23 @ 2:15 PM
118
kj
71
rpm
35
%
13
mph
Wednesday 10/9/19 @ 9:34 PM
✅
259
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 1:16 PM
127
kj
70
rpm
35
%
13
mph
Friday 7/17/20 @ 3:2 PM
✅
583
kj
87
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 7/18/20 @ 3:0 PM
263
kj
76
rpm
33
%
13
mph
Monday 5/3/21 @ 7:3 PM
✅
257
kj
87
rpm
42
%
19
mph
30 min Hawaii Ride
Matt Wilpers
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Share
Thursday 1/13/22 @ 5:55 PM
97
kj
71
rpm
32
%
12
mph
Saturday 6/13/20 @ 2:57 PM
✅
624
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/22/21 @ 12:59 PM
288
kj
77
rpm
36
%
15
mph
Wednesday 6/17/20 @ 6:21 PM
✅
302
kj
94
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 3:49 PM
131
kj
84
rpm
32
%
14
mph
Tuesday 6/9/20 @ 3:8 PM
✅
508
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:39 PM
232
kj
73
rpm
39
%
15
mph
Thursday 4/30/20 @ 5:39 PM
✅
507
kj
87
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:15 PM
217
kj
75
rpm
36
%
14
mph
Monday 11/18/19 @ 10:58 PM
✅
375
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 12:59 PM
211
kj
79
rpm
35
%
15
mph
Monday 8/19/19 @ 3:35 PM
✅
324
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 12:25 PM
211
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
272
kj
Wednesday 7/20/22
118
kj
Tuesday 12/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Wednesday 10/9/19
127
kj
Friday 3/3/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
583
kj
Friday 7/17/20
263
kj
Saturday 7/18/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
257
kj
Monday 5/3/21
97
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Saturday 6/13/20
288
kj
Monday 11/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Wednesday 6/17/20
131
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 6/9/20
232
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
507
kj
Thursday 4/30/20
217
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 11/18/19
211
kj
Friday 8/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 8/19/19
211
kj
Thursday 8/15/19
Previous Workouts
Next Workouts