Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 11:56 AM
✅
230kj
91rpm
38%
18mph
Sunday 7/31/22 @ 1:24 PM
227kj
86rpm
40%
18mph
Thursday 3/25/21 @ 11:8 AM
328kj
83rpm
41%
17mph
Wednesday 5/12/21 @ 8:30 PM
✅
367kj
84rpm
42%
18mph
Sunday 3/28/21 @ 4:28 PM
222kj
97rpm
37%
18mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Sunday 5/2/21 @ 1:32 PM
218kj
88rpm
40%
17mph
Tuesday 4/27/21 @ 8:10 PM
✅
240kj
87rpm
41%
18mph
Tuesday 4/6/21 @ 10:31 AM
378kj
86rpm
42%
18mph
Monday 8/17/20 @ 7:35 PM
✅
384kj
84rpm
43%
19mph
Sunday 4/4/21 @ 3:3 PM
484kj
92rpm
39%
18mph
Saturday 11/14/20 @ 3:53 PM
✅
509kj
85rpm
43%
19mph
Thursday 12/31/20 @ 1:21 PM
180kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 4:39 PM
✅
241kj
79rpm
52%
21mph
Wednesday 12/2/20 @ 12:20 PM
187kj
87rpm
37%
16mph
Wednesday 7/8/20 @ 12:31 PM
✅
236kj
92rpm
39%
18mph
Monday 11/23/20 @ 11:42 AM
170kj
80rpm
44%
19mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Sunday 12/16/18 @ 3:55 PM
182kj
78rpm
46%
19mph
Sunday 6/14/20 @ 3:57 PM
✅
189kj
75rpm
49%
19mph
limitlesspapa
Connecticut
19
VS
engineerspinsnc
Winston-Salem, NC
83
🔥
Workouts
227
kj
Sunday 7/31/22
328
kj
Thursday 3/25/21
222
kj
Sunday 3/28/21
218
kj
Sunday 5/2/21
484
kj
Sunday 4/4/21