Shake and Bake
Workouts
Tuesday 1/9/24 @ 3:11 PM
✅
114kj
71rpm
46%
18mph
Friday 1/5/24 @ 9:9 PM
88kj
72rpm
42%
16mph
Thursday 6/8/23 @ 1:32 PM
✅
71kj
76rpm
43%
17mph
Thursday 6/15/23 @ 8:40 PM
50kj
83rpm
35%
15mph
Saturday 10/9/21 @ 2:7 PM
✅
163kj
72rpm
47%
18mph
Monday 10/11/21 @ 1:22 PM
135kj
76rpm
43%
17mph
Friday 10/9/20 @ 3:30 PM
✅
254kj
76rpm
46%
19mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 2:29 PM
✅
142kj
45rpm
45%
11mph
Thursday 9/17/20 @ 8:27 PM
120kj
44rpm
43%
10mph
Friday 9/11/20 @ 3:30 PM
✅
241kj
76rpm
47%
19mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 7/16/20 @ 9:52 PM
✅
388kj
75rpm
47%
19mph
Thursday 7/16/20 @ 9:51 PM
293kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 9:49 PM
✅
255kj
74rpm
48%
19mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Monday 10/21/19 @ 9:14 PM
✅
159kj
77rpm
45%
18mph
Monday 10/7/19 @ 1:21 PM
132kj
77rpm
42%
17mph
Friday 1/11/19 @ 5:26 PM
✅
221kj
78rpm
43%
18mph
Friday 1/11/19 @ 9:31 PM
139kj
75rpm
37%
14mph
Workouts
120
kj
Thursday 9/17/20
293
kj
Thursday 7/16/20