Shake and Bake
Workouts
Sunday 11/26/23 @ 3:6 PM
✅
155kj
75rpm
45%
18mph
Saturday 11/25/23 @ 8:56 PM
63kj
67rpm
33%
12mph
Sunday 1/30/22 @ 4:56 PM
✅
240kj
73rpm
46%
18mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Thursday 4/22/21 @ 3:59 PM
✅
201kj
70rpm
44%
17mph
Tuesday 4/20/21 @ 11:25 PM
162kj
72rpm
40%
15mph
Saturday 2/20/21 @ 2:14 PM
✅
243kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 4:29 PM
165kj
70rpm
41%
15mph
Sunday 6/14/20 @ 1:55 PM
✅
264kj
78rpm
46%
19mph
Sunday 6/14/20 @ 1:59 PM
180kj
69rpm
43%
16mph
Saturday 2/29/20 @ 3:4 PM
✅
162kj
80rpm
44%
18mph
Friday 2/28/20 @ 9:14 PM
113kj
76rpm
39%
16mph
Friday 6/28/19 @ 4:22 PM
✅
259kj
78rpm
46%
19mph
Tuesday 7/9/19 @ 1:4 PM
182kj
75rpm
41%
16mph
Tuesday 2/26/19 @ 5:25 PM
✅
239kj
75rpm
45%
18mph
Tuesday 2/26/19 @ 5:26 PM
185kj
67rpm
44%
16mph
Friday 8/31/18 @ 4:27 PM
195kj
79rpm
40%
17mph
Friday 8/31/18 @ 4:29 PM
✅
219kj
76rpm
44%
17mph
Tuesday 1/30/18 @ 4:26 PM
✅
204kj
77rpm
42%
17mph
Monday 3/5/18 @ 9:29 PM
134kj
70rpm
38%
14mph
Workouts
162
kj
Tuesday 4/20/21
165
kj
Wednesday 2/24/21
180
kj
Sunday 6/14/20