Shake and Bake
Workouts
Sunday 8/22/21 @ 3:56 PM
✅
194kj
81rpm
47%
20mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 3:25 PM
✅
253kj
63rpm
42%
14mph
Thursday 8/22/19 @ 2:6 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:53 PM
✅
336kj
78rpm
52%
21mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 10:48 PM
✅
374kj
84rpm
44%
18mph
Friday 6/30/17 @ 4:44 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 12:2 PM
206kj
81rpm
47%
20mph
Wednesday 5/13/20 @ 10:33 PM
✅
224kj
85rpm
50%
21mph
Monday 3/9/20 @ 8:21 PM
202kj
83rpm
48%
20mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Sunday 7/1/18 @ 12:28 PM
✅
458kj
78rpm
49%
20mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Monday 6/18/18 @ 8:52 PM
✅
224kj
82rpm
50%
21mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 8:40 PM
✅
486kj
77rpm
52%
20mph
Wednesday 4/18/18 @ 1:5 PM
kj
rpm
%
0mph
Thursday 3/8/18 @ 11:11 PM
✅
412kj
78rpm
47%
19mph
Wednesday 3/7/18 @ 2:12 PM
kj
rpm
%
0mph