Shake and Bake
Workouts
Wednesday 3/30/22 @ 6:35 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 12:4 PM
✅
141kj
66rpm
40%
14mph
Friday 8/27/21 @ 8:7 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 1:32 PM
✅
130kj
62rpm
41%
14mph
Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:37 PM
✅
166kj
63rpm
44%
15mph
Monday 1/18/21 @ 1:28 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 2:42 PM
✅
183kj
72rpm
42%
16mph
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 12:17 PM
✅
176kj
72rpm
41%
16mph
Tuesday 7/7/20 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:58 AM
✅
191kj
76rpm
41%
16mph
Saturday 5/9/20 @ 9:1 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 1:36 PM
✅
107kj
70rpm
40%
15mph
Friday 5/1/20 @ 12:9 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:57 AM
✅
270kj
70rpm
43%
16mph
Sunday 4/26/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:57 PM
✅
186kj
62rpm
46%
16mph
Sunday 4/26/20 @ 11:25 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 2:12 PM
✅
255kj
68rpm
42%
15mph
Workouts
kj
Sunday 4/26/20