Shake and Bake
Workouts
Saturday 12/12/20 @ 6:57 PM
✅
453kj
82rpm
40%
17mph
Tuesday 9/7/21 @ 11:28 AM
371kj
91rpm
36%
16mph
Monday 2/15/21 @ 2:25 AM
212kj
88rpm
38%
17mph
Thursday 6/25/20 @ 11:59 PM
✅
226kj
97rpm
37%
18mph
Sunday 8/15/21 @ 9:56 AM
✅
234kj
91rpm
39%
18mph
Monday 8/9/21 @ 11:32 AM
179kj
90rpm
35%
16mph
Wednesday 12/16/20 @ 9:28 PM
✅
340kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 2:50 PM
330kj
89rpm
39%
18mph
Friday 10/23/20 @ 1:25 PM
✅
226kj
89rpm
46%
21mph
Wednesday 10/14/20 @ 11:27 AM
197kj
93rpm
43%
20mph
Saturday 10/10/20 @ 9:31 PM
473kj
88rpm
38%
17mph
Monday 10/5/20 @ 1:23 PM
✅
473kj
93rpm
39%
18mph
Monday 6/8/20 @ 1:54 PM
352kj
86rpm
41%
18mph
Wednesday 10/3/18 @ 11:17 PM
✅
374kj
90rpm
41%
19mph
Wednesday 1/22/20 @ 2:0 PM
✅
347kj
89rpm
39%
18mph
Monday 1/20/20 @ 4:31 PM
313kj
86rpm
39%
17mph
Thursday 12/12/19 @ 3:22 PM
✅
385kj
83rpm
43%
19mph
Monday 12/9/19 @ 10:51 PM
320kj
88rpm
39%
17mph
Saturday 11/23/19 @ 6:22 PM
✅
347kj
85rpm
40%
18mph
Wednesday 10/2/19 @ 9:57 PM
335kj
91rpm
39%
18mph
Workouts
371
kj
Tuesday 9/7/21
212
kj
Monday 2/15/21
179
kj
Monday 8/9/21
330
kj
Tuesday 4/14/20
313
kj
Monday 1/20/20
335
kj
Wednesday 10/2/19