Shake and Bake
VS
Workouts
Sunday 8/9/20 @ 5:15 PM
✅
274kj
74rpm
49%
19mph
Tuesday 1/10/23 @ 8:56 PM
240kj
74rpm
46%
18mph
Tuesday 8/23/22 @ 9:33 PM
351kj
76rpm
45%
18mph
Monday 8/22/22 @ 1:56 PM
✅
369kj
72rpm
47%
18mph
Monday 12/27/21 @ 10:41 PM
467kj
81rpm
43%
18mph
Sunday 5/8/22 @ 3:54 PM
✅
522kj
74rpm
48%
19mph
Wednesday 11/10/21 @ 9:4 PM
319kj
83rpm
40%
17mph
Tuesday 9/28/21 @ 5:46 PM
✅
372kj
74rpm
47%
18mph
Saturday 10/3/20 @ 9:23 AM
302kj
83rpm
38%
16mph
Tuesday 10/26/21 @ 7:27 PM
✅
384kj
75rpm
47%
18mph
Friday 6/4/21 @ 3:43 PM
439kj
82rpm
40%
17mph
Thursday 6/3/21 @ 5:5 PM
✅
572kj
80rpm
47%
19mph
Friday 9/18/20 @ 9:26 AM
288kj
83rpm
38%
16mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Monday 9/14/20 @ 8:25 PM
215kj
86rpm
40%
17mph
Friday 4/10/20 @ 7:30 PM
✅
258kj
82rpm
44%
19mph
Thursday 8/13/20 @ 9:32 AM
240kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Sunday 12/15/19 @ 11:46 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 4:3 PM
✅
49kj
86rpm
33%
15mph
krazykatcrna
pittsburgh
48
VS
be_fit_be_happy
Yooper in Utah
172
🔥
Workouts
467
kj
Monday 12/27/21
319
kj
Wednesday 11/10/21
288
kj
Friday 9/18/20
215
kj
Monday 9/14/20