Shake and Bake
VS
Workouts
Monday 3/20/23 @ 12:2 PM
✅
279kj
77rpm
48%
19mph
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Sunday 12/20/20 @ 4:54 PM
✅
301kj
75rpm
51%
20mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:26 PM
311kj
80rpm
49%
20mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Friday 3/13/20 @ 2:42 PM
106kj
72rpm
54%
20mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 2/5/20 @ 4:15 PM
✅
316kj
79rpm
50%
20mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 12/1/19 @ 4:37 PM
✅
437kj
74rpm
50%
20mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 3:59 PM
✅
463kj
84rpm
47%
20mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Wednesday 4/25/18 @ 3:39 PM
✅
321kj
83rpm
47%
20mph
Tuesday 4/24/18 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 1/31/18 @ 4:31 PM
✅
208kj
82rpm
49%
20mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Saturday 1/13/18 @ 4:9 PM
✅
556kj
72rpm
50%
19mph
Saturday 1/6/18 @ 9:10 PM
kj
rpm
%
0mph
kpalermo1
lake charles>wake forest
104
🔥
VS
allymisslove
BOSS UP
11
Workouts
311
kj
Friday 7/17/20