Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:2 AM
343kj
87rpm
39%
18mph
Tuesday 10/19/21 @ 1:8 PM
✅
370kj
85rpm
42%
18mph
Saturday 4/11/20 @ 4:23 PM
✅
796kj
88rpm
42%
19mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Saturday 10/12/19 @ 5:44 PM
✅
233kj
85rpm
48%
21mph
Thursday 7/23/20 @ 8:1 PM
231kj
83rpm
49%
21mph
Monday 3/30/20 @ 9:7 AM
340kj
86rpm
40%
18mph
Tuesday 3/31/20 @ 4:45 PM
✅
357kj
84rpm
41%
18mph
Thursday 1/30/20 @ 9:58 AM
✅
362kj
83rpm
42%
18mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Monday 11/11/19 @ 9:56 AM
✅
388kj
88rpm
41%
18mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Thursday 10/31/19 @ 8:59 AM
✅
264kj
82rpm
45%
19mph
Saturday 11/2/19 @ 1:3 PM
240kj
83rpm
42%
18mph
Thursday 8/15/19 @ 9:15 AM
✅
236kj
86rpm
41%
18mph
Monday 11/20/17 @ 1:39 PM
196kj
86rpm
37%
16mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Tuesday 7/30/19 @ 1:21 PM
378kj
85rpm
43%
19mph
Sunday 5/26/19 @ 5:0 PM
195kj
82rpm
47%
20mph
Saturday 3/2/19 @ 5:50 PM
✅
233kj
89rpm
47%
21mph
Workouts
343
kj
Wednesday 9/29/21
721
kj
Sunday 3/7/21
338
kj
Thursday 11/14/19
378
kj
Tuesday 7/30/19