Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:2 AM
343kj
87rpm
39%
18mph
Friday 4/14/23 @ 3:59 PM
✅
511kj
64rpm
58%
21mph
Friday 10/15/21 @ 9:2 AM
373kj
84rpm
42%
18mph
Thursday 4/22/21 @ 2:27 PM
✅
556kj
63rpm
61%
22mph
Saturday 1/22/22 @ 11:36 AM
496kj
86rpm
41%
18mph
Tuesday 1/12/21 @ 4:41 PM
✅
663kj
65rpm
57%
21mph
Saturday 5/9/20 @ 4:59 PM
812kj
87rpm
43%
19mph
Tuesday 5/5/20 @ 5:3 PM
✅
1080kj
60rpm
63%
21mph
Saturday 4/11/20 @ 4:23 PM
796kj
88rpm
42%
19mph
Thursday 4/9/20 @ 4:39 PM
✅
1059kj
68rpm
57%
21mph
Saturday 8/8/20 @ 4:29 PM
379kj
90rpm
41%
18mph
Monday 8/31/20 @ 4:55 PM
✅
568kj
63rpm
62%
22mph
Thursday 12/5/19 @ 10:2 AM
242kj
89rpm
39%
18mph
Sunday 12/1/19 @ 2:5 PM
✅
331kj
66rpm
57%
21mph
Monday 11/11/19 @ 9:56 AM
388kj
88rpm
41%
18mph
Sunday 11/10/19 @ 2:49 PM
✅
547kj
63rpm
61%
21mph
Saturday 8/3/19 @ 4:10 PM
417kj
82rpm
46%
19mph
Thursday 7/4/19 @ 2:41 PM
✅
525kj
79rpm
51%
21mph
Monday 6/3/19 @ 9:16 AM
242kj
77rpm
45%
18mph
Tuesday 5/21/19 @ 5:49 PM
✅
281kj
79rpm
46%
19mph
Workouts
343
kj
Wednesday 9/29/21
496
kj
Saturday 1/22/22
812
kj
Saturday 5/9/20
796
kj
Saturday 4/11/20
379
kj
Saturday 8/8/20
417
kj
Saturday 8/3/19