Shake and Bake
Workouts
Wednesday 11/20/19 @ 9:57 AM
✅
361kj
90rpm
41%
19mph
Saturday 9/4/21 @ 12:56 PM
209kj
87rpm
32%
15mph
Wednesday 5/19/21 @ 9:4 AM
✅
232kj
85rpm
41%
18mph
Saturday 4/17/21 @ 1:27 PM
137kj
86rpm
33%
14mph
Wednesday 11/13/19 @ 9:58 AM
✅
381kj
86rpm
42%
18mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Saturday 3/28/20 @ 4:38 PM
✅
525kj
87rpm
42%
19mph
Friday 12/17/21 @ 2:5 AM
281kj
79rpm
35%
15mph
Sunday 10/25/20 @ 4:26 PM
✅
398kj
83rpm
44%
19mph
Tuesday 3/23/21 @ 3:29 AM
229kj
80rpm
36%
15mph
Monday 1/10/22 @ 9:55 AM
✅
376kj
84rpm
42%
18mph
Sunday 4/17/22 @ 1:11 PM
203kj
81rpm
33%
14mph
Tuesday 1/18/22 @ 10:5 AM
✅
373kj
81rpm
42%
18mph
Monday 8/2/21 @ 8:48 PM
204kj
81rpm
31%
14mph
Wednesday 6/10/20 @ 9:9 AM
✅
375kj
91rpm
39%
18mph
Sunday 2/7/21 @ 4:50 PM
219kj
87rpm
33%
15mph
Wednesday 8/19/20 @ 9:1 AM
✅
142kj
84rpm
41%
17mph
Friday 10/2/20 @ 8:28 PM
85kj
76rpm
36%
14mph
Sunday 11/24/19 @ 5:58 PM
✅
365kj
87rpm
40%
18mph
Wednesday 9/23/20 @ 2:3 AM
202kj
80rpm
33%
14mph
Workouts
209
kj
Saturday 9/4/21
137
kj
Saturday 4/17/21
222
kj
Saturday 8/20/22
281
kj
Friday 12/17/21
219
kj
Sunday 2/7/21