Shake and Bake
Workouts
Thursday 5/28/20 @ 9:11 AM
✅
236kj
88rpm
40%
18mph
Thursday 5/28/20 @ 10:15 AM
231kj
81rpm
42%
18mph
Tuesday 2/8/22 @ 10:3 AM
✅
350kj
82rpm
42%
18mph
Monday 5/10/21 @ 1:17 PM
331kj
79rpm
42%
17mph
Tuesday 7/20/21 @ 9:4 AM
✅
208kj
95rpm
36%
17mph
Sunday 10/3/21 @ 5:30 PM
196kj
86rpm
37%
17mph
Saturday 2/29/20 @ 5:43 PM
✅
569kj
85rpm
45%
19mph
Friday 7/10/20 @ 10:24 AM
518kj
77rpm
46%
18mph
Saturday 8/8/20 @ 4:29 PM
✅
379kj
90rpm
41%
18mph
Wednesday 9/2/20 @ 10:15 AM
336kj
81rpm
42%
18mph
Monday 5/11/20 @ 9:10 AM
✅
380kj
87rpm
42%
19mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Saturday 5/9/20 @ 4:59 PM
✅
812kj
87rpm
43%
19mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Saturday 11/30/19 @ 5:52 PM
✅
525kj
93rpm
41%
19mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Monday 3/9/20 @ 9:1 AM
✅
161kj
87rpm
41%
18mph
Wednesday 3/4/20 @ 9:57 PM
137kj
87rpm
37%
17mph
Tuesday 10/1/19 @ 9:9 AM
✅
234kj
88rpm
39%
18mph
Wednesday 6/19/19 @ 9:55 AM
230kj
85rpm
40%
18mph
Workouts
231
kj
Thursday 5/28/20
331
kj
Monday 5/10/21
196
kj
Sunday 10/3/21
336
kj
Wednesday 9/2/20
344
kj
Monday 5/11/20
686
kj
Friday 5/8/20
460
kj
Friday 4/3/20
137
kj
Wednesday 3/4/20