Shake and Bake
Workouts
Monday 11/27/23 @ 10:18 AM
✅
135kj
86rpm
38%
17mph
Friday 11/24/23 @ 8:35 PM
112kj
85rpm
36%
16mph
Friday 3/17/23 @ 9:22 AM
89kj
79rpm
39%
16mph
Monday 3/20/23 @ 9:9 PM
✅
116kj
81rpm
42%
18mph
Thursday 4/1/21 @ 9:8 AM
205kj
86rpm
39%
17mph
Thursday 4/1/21 @ 3:42 PM
✅
243kj
86rpm
42%
18mph
Thursday 2/11/21 @ 9:59 AM
331kj
82rpm
42%
17mph
Tuesday 3/2/21 @ 9:42 PM
✅
354kj
80rpm
44%
18mph
Saturday 6/27/20 @ 4:47 PM
✅
512kj
87rpm
42%
19mph
Saturday 11/23/19 @ 2:20 PM
427kj
78rpm
43%
18mph
Monday 5/4/20 @ 9:11 AM
✅
245kj
75rpm
46%
18mph
Friday 5/8/20 @ 7:39 PM
228kj
74rpm
45%
17mph
Monday 2/17/20 @ 10:1 AM
✅
390kj
88rpm
41%
18mph
Friday 2/21/20 @ 11:17 PM
357kj
82rpm
41%
18mph
Saturday 10/26/19 @ 4:44 PM
✅
551kj
86rpm
44%
19mph
Monday 2/3/20 @ 3:4 PM
467kj
79rpm
43%
18mph
Saturday 11/16/19 @ 2:50 PM
✅
510kj
87rpm
42%
19mph
Saturday 11/16/19 @ 2:8 PM
415kj
84rpm
40%
17mph
Monday 8/5/19 @ 9:22 AM
✅
229kj
80rpm
43%
18mph
Monday 8/5/19 @ 4:40 PM
227kj
78rpm
44%
18mph
Workouts
205
kj
Thursday 4/1/21
331
kj
Thursday 2/11/21
427
kj
Saturday 11/23/19
228
kj
Friday 5/8/20
467
kj
Monday 2/3/20
415
kj
Saturday 11/16/19