Shake and Bake
Workouts
Tuesday 12/7/21 @ 11:26 PM
313kj
84rpm
46%
20mph
Wednesday 12/15/21 @ 4:10 PM
✅
390kj
86rpm
50%
22mph
Saturday 1/23/21 @ 4:59 PM
✅
736kj
96rpm
60%
28mph
Saturday 1/23/21 @ 4:59 PM
519kj
73rpm
66%
25mph
Saturday 7/25/20 @ 4:18 PM
224kj
87rpm
49%
22mph
Saturday 7/25/20 @ 4:14 PM
✅
389kj
79rpm
65%
26mph
Monday 7/13/20 @ 3:29 PM
✅
580kj
95rpm
55%
25mph
Monday 7/13/20 @ 3:29 PM
533kj
77rpm
63%
25mph
Sunday 7/5/20 @ 1:54 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:52 PM
✅
816kj
83rpm
60%
25mph
Saturday 5/23/20 @ 4:56 PM
567kj
94rpm
54%
25mph
Wednesday 5/27/20 @ 6:52 PM
✅
591kj
75rpm
69%
26mph
Thursday 5/21/20 @ 10:0 PM
767kj
90rpm
53%
24mph
Thursday 5/21/20 @ 10:0 PM
✅
822kj
81rpm
62%
25mph
Friday 5/15/20 @ 12:58 AM
✅
554kj
92rpm
54%
25mph
Friday 10/11/19 @ 7:3 PM
527kj
77rpm
63%
25mph
Thursday 2/7/19 @ 11:15 PM
141kj
81rpm
46%
19mph
Saturday 3/2/19 @ 8:41 PM
✅
176kj
81rpm
51%
21mph
Saturday 9/15/18 @ 3:41 PM
457kj
77rpm
49%
20mph
Saturday 9/15/18 @ 3:37 PM
✅
604kj
82rpm
53%
22mph
Workouts
313
kj
Tuesday 12/7/21
567
kj
Saturday 5/23/20
527
kj
Friday 10/11/19