Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:28 PM
393kj
91rpm
40%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 8/2/23 @ 8:55 PM
346kj
91rpm
38%
17mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Thursday 7/7/22 @ 11:52 PM
411kj
91rpm
41%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 4/24/21 @ 9:38 PM
381kj
90rpm
40%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 6/21/22 @ 8:58 PM
419kj
86rpm
44%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Sunday 7/18/21 @ 10:47 PM
363kj
87rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 2/25/21 @ 8:0 PM
769kj
88rpm
41%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 5/6/22 @ 7:11 PM
535kj
88rpm
42%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Friday 4/1/22 @ 6:30 PM
389kj
87rpm
41%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 1/17/21 @ 11:35 PM
370kj
88rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
419
kj
Tuesday 6/21/22
363
kj
Sunday 7/18/21
769
kj
Thursday 2/25/21
535
kj
Friday 5/6/22
389
kj
Friday 4/1/22
370
kj
Sunday 1/17/21