Shake and Bake
Workouts
Monday 7/3/23 @ 6:21 PM
0kj
0rpm
33%
0mph
Monday 4/10/23 @ 11:16 AM
✅
785kj
103rpm
49%
25mph
Thursday 1/20/22 @ 10:33 PM
387kj
87rpm
41%
19mph
Monday 1/17/22 @ 2:15 PM
✅
812kj
106rpm
50%
25mph
Wednesday 4/21/21 @ 9:11 PM
539kj
90rpm
41%
19mph
Sunday 1/2/22 @ 2:34 PM
✅
1020kj
106rpm
48%
24mph
Tuesday 6/1/21 @ 7:25 PM
373kj
89rpm
37%
17mph
Thursday 7/2/20 @ 12:21 PM
✅
852kj
90rpm
55%
25mph
Wednesday 3/31/21 @ 9:53 PM
261kj
87rpm
42%
19mph
Monday 8/31/20 @ 10:51 PM
✅
521kj
88rpm
56%
25mph
Sunday 2/14/21 @ 9:56 PM
555kj
87rpm
43%
19mph
Saturday 7/4/20 @ 12:42 PM
✅
1140kj
91rpm
56%
25mph
Monday 11/16/20 @ 8:19 PM
472kj
86rpm
41%
18mph
Monday 11/16/20 @ 9:57 PM
✅
1000kj
85rpm
55%
23mph
Friday 11/13/20 @ 8:53 PM
260kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 11:27 AM
✅
609kj
80rpm
64%
26mph
Monday 7/20/20 @ 11:23 PM
564kj
78rpm
47%
19mph
Sunday 7/26/20 @ 12:58 PM
✅
1001kj
86rpm
56%
24mph
Wednesday 5/20/20 @ 4:37 PM
151kj
79rpm
43%
17mph
Tuesday 4/21/20 @ 11:21 AM
✅
380kj
86rpm
59%
25mph
Workouts
0
kj
Monday 7/3/23
539
kj
Wednesday 4/21/21
261
kj
Wednesday 3/31/21
472
kj
Monday 11/16/20
260
kj
Friday 11/13/20