Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:53 PM
516kj
88rpm
47%
21mph
Sunday 1/22/23 @ 12:42 PM
✅
618kj
75rpm
56%
22mph
Monday 12/28/20 @ 9:36 PM
251kj
88rpm
41%
18mph
Tuesday 11/22/22 @ 7:10 PM
✅
411kj
79rpm
53%
22mph
Saturday 2/5/22 @ 3:13 PM
255kj
84rpm
44%
18mph
Tuesday 2/1/22 @ 2:10 PM
✅
315kj
82rpm
47%
20mph
Tuesday 12/22/20 @ 10:58 PM
174kj
81rpm
44%
19mph
Monday 11/22/21 @ 2:23 PM
✅
376kj
73rpm
66%
25mph
Wednesday 7/28/21 @ 7:8 PM
568kj
87rpm
50%
21mph
Monday 10/25/21 @ 12:58 PM
✅
602kj
83rpm
51%
22mph
Monday 9/27/21 @ 6:22 PM
544kj
87rpm
49%
21mph
Monday 9/27/21 @ 10:27 AM
✅
562kj
85rpm
49%
22mph
Tuesday 8/24/21 @ 3:15 PM
537kj
88rpm
48%
21mph
Monday 8/23/21 @ 10:56 AM
✅
561kj
83rpm
51%
22mph
Sunday 8/1/21 @ 4:51 PM
335kj
89rpm
46%
21mph
Tuesday 4/20/21 @ 11:55 AM
✅
346kj
85rpm
48%
21mph
Thursday 7/22/21 @ 5:53 PM
714kj
86rpm
49%
21mph
Sunday 7/25/21 @ 5:53 PM
✅
745kj
81rpm
52%
22mph
Saturday 5/15/21 @ 5:31 PM
738kj
90rpm
48%
22mph
Sunday 5/16/21 @ 8:9 PM
✅
758kj
82rpm
51%
22mph
Workouts
251
kj
Monday 12/28/20
544
kj
Monday 9/27/21
537
kj
Tuesday 8/24/21
335
kj
Sunday 8/1/21
714
kj
Thursday 7/22/21
738
kj
Saturday 5/15/21