Shake and Bake
VS
Workouts
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Friday 4/22/22 @ 12:32 AM
377kj
89rpm
40%
18mph
Saturday 2/5/22 @ 3:13 PM
✅
255kj
84rpm
44%
18mph
Friday 3/11/22 @ 1:9 AM
209kj
80rpm
42%
17mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Monday 10/25/21 @ 6:14 PM
336kj
81rpm
43%
18mph
Sunday 7/11/21 @ 4:17 PM
✅
375kj
91rpm
48%
22mph
Saturday 10/9/21 @ 10:6 PM
226kj
84rpm
41%
18mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Saturday 10/9/21 @ 9:13 PM
381kj
86rpm
42%
19mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Monday 8/30/21 @ 12:43 AM
382kj
93rpm
40%
19mph
Thursday 7/29/21 @ 4:43 PM
✅
516kj
87rpm
47%
21mph
Tuesday 7/27/21 @ 11:53 PM
367kj
85rpm
42%
18mph
Thursday 7/22/21 @ 5:53 PM
✅
714kj
86rpm
49%
21mph
Saturday 7/24/21 @ 9:42 PM
506kj
89rpm
41%
19mph
Tuesday 6/15/21 @ 6:18 PM
✅
350kj
92rpm
46%
21mph
Wednesday 1/27/21 @ 3:33 AM
240kj
93rpm
39%
18mph
Sunday 1/17/21 @ 4:41 PM
242kj
96rpm
38%
18mph
Wednesday 2/3/21 @ 12:44 AM
✅
242kj
92rpm
39%
18mph
kc_shoulderdoc
Kansas City
78
🔥
VS
amschultz215
Denver, CO
5
Workouts
336
kj
Monday 10/25/21
226
kj
Saturday 10/9/21
381
kj
Saturday 10/9/21
382
kj
Monday 8/30/21
367
kj
Tuesday 7/27/21
506
kj
Saturday 7/24/21
240
kj
Wednesday 1/27/21
242
kj
Sunday 1/17/21