Shake and Bake
Workouts
Thursday 6/16/22 @ 6:23 PM
276kj
73rpm
42%
16mph
Wednesday 1/12/22 @ 9:35 PM
✅
303kj
89rpm
37%
17mph
Monday 6/13/22 @ 9:41 AM
266kj
72rpm
41%
16mph
Tuesday 6/14/22 @ 8:38 PM
✅
306kj
89rpm
37%
17mph
Thursday 6/10/21 @ 5:31 PM
299kj
77rpm
41%
17mph
Tuesday 11/17/20 @ 10:51 PM
✅
310kj
82rpm
40%
17mph
Tuesday 5/25/21 @ 12:31 PM
275kj
78rpm
36%
15mph
Tuesday 5/25/21 @ 6:46 PM
✅
321kj
93rpm
36%
17mph
Friday 9/3/21 @ 12:47 PM
✅
239kj
85rpm
42%
18mph
Thursday 9/2/21 @ 1:41 PM
221kj
88rpm
39%
17mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Monday 11/9/20 @ 9:8 PM
✅
323kj
87rpm
39%
17mph
Monday 5/3/21 @ 10:0 AM
303kj
74rpm
42%
16mph
Tuesday 5/4/21 @ 6:8 PM
✅
346kj
88rpm
40%
18mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Friday 12/18/20 @ 11:46 AM
✅
211kj
85rpm
39%
17mph
Sunday 1/10/21 @ 2:4 PM
132kj
83rpm
39%
17mph
Thursday 1/14/21 @ 7:41 PM
✅
181kj
88rpm
43%
19mph
Tuesday 5/5/20 @ 10:29 AM
203kj
72rpm
43%
16mph
Friday 5/8/20 @ 9:29 PM
✅
229kj
75rpm
45%
18mph
Workouts
276
kj
Thursday 6/16/22
266
kj
Monday 6/13/22
299
kj
Thursday 6/10/21
275
kj
Tuesday 5/25/21
280
kj
Monday 11/9/20
194
kj
Sunday 2/7/21
203
kj
Tuesday 5/5/20