Shake and Bake
Workouts
Thursday 6/10/21 @ 5:31 PM
299kj
77rpm
41%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 6/16/22 @ 6:23 PM
276kj
73rpm
42%
16mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Monday 5/3/21 @ 10:0 AM
303kj
74rpm
42%
16mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Tuesday 5/25/21 @ 12:31 PM
275kj
78rpm
36%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 6/13/22 @ 9:41 AM
266kj
72rpm
41%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Workouts
299
kj
Thursday 6/10/21
276
kj
Thursday 6/16/22
275
kj
Tuesday 5/25/21
266
kj
Monday 6/13/22
280
kj
Monday 11/9/20
194
kj
Sunday 2/7/21
182
kj
Friday 12/18/20