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Shake and Bake
karagranato
Clifton Park, NY
15
Beat amrick
VS
amrick
Los Angeles
59 🔥
Beat karagranato
Workouts
Previous Workouts
Tuesday 5/25/21 @ 12:31 PM
275
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 12:12 AM
✅
452
kj
57
rpm
69
%
19
mph
Thursday 6/10/21 @ 5:31 PM
299
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
Monday 5/3/21 @ 10:0 AM
303
kj
74
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
Monday 11/9/20 @ 10:52 AM
280
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 12:42 AM
✅
377
kj
70
rpm
48
%
18
mph
Previous Workouts
karagranato
Clifton Park, NY
15
Beat amrick
VS
amrick
Los Angeles
59 🔥
Beat karagranato
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 5/25/21
✅
452
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 6/10/21
✅
379
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Monday 5/3/21
✅
367
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Monday 11/9/20
✅
377
kj
Wednesday 11/11/20
Previous Workouts