Shake and Bake
Workouts
Sunday 1/16/22 @ 8:30 PM
255kj
75rpm
39%
16mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Wednesday 11/10/21 @ 1:21 AM
234kj
81rpm
34%
14mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
Friday 10/22/21 @ 8:22 PM
193kj
77rpm
34%
14mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Saturday 5/1/21 @ 10:36 PM
258kj
66rpm
43%
16mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Saturday 12/5/20 @ 12:30 AM
✅
284kj
82rpm
38%
16mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Thursday 5/28/20 @ 2:48 PM
156kj
88rpm
34%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Thursday 9/24/20 @ 6:48 PM
385kj
76rpm
41%
17mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Monday 9/7/20 @ 6:15 PM
267kj
73rpm
41%
16mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Sunday 7/12/20 @ 2:24 PM
366kj
73rpm
42%
16mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Thursday 7/9/20 @ 4:0 PM
380kj
74rpm
42%
17mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Workouts
255
kj
Sunday 1/16/22
234
kj
Wednesday 11/10/21
193
kj
Friday 10/22/21
258
kj
Saturday 5/1/21
156
kj
Thursday 5/28/20
385
kj
Thursday 9/24/20
366
kj
Sunday 7/12/20
380
kj
Thursday 7/9/20