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Shake and Bake
kacirides4titos
Pittsburgh
123 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
6
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 3:54 PM
✅
364
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/19/20 @ 7:31 PM
181
kj
81
rpm
31
%
13
mph
Friday 10/15/21 @ 9:29 PM
✅
62
kj
73
rpm
42
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 12/19/21 @ 8:23 PM
38
kj
68
rpm
36
%
13
mph
Friday 6/11/21 @ 11:47 AM
✅
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 11/15/21 @ 6:51 PM
187
kj
78
rpm
34
%
14
mph
Friday 11/12/21 @ 7:45 PM
✅
138
kj
71
rpm
45
%
17
mph
20 min 90s Pop Ride
Jenn Sherman
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Saturday 11/6/21 @ 5:5 PM
110
kj
74
rpm
39
%
15
mph
Wednesday 10/6/21 @ 4:46 PM
✅
136
kj
72
rpm
44
%
17
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 9/7/21 @ 5:24 PM
93
kj
73
rpm
37
%
14
mph
Tuesday 9/14/21 @ 1:14 PM
✅
180
kj
68
rpm
51
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Share
Wednesday 3/10/21 @ 5:54 PM
127
kj
65
rpm
47
%
16
mph
Tuesday 11/3/20 @ 4:14 PM
✅
36
kj
78
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 6:17 PM
22
kj
66
rpm
29
%
10
mph
Tuesday 1/5/21 @ 7:15 PM
✅
200
kj
77
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 12/11/20 @ 8:7 PM
141
kj
68
rpm
39
%
14
mph
Thursday 12/10/20 @ 12:28 AM
✅
273
kj
65
rpm
56
%
18
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Thursday 12/10/20 @ 6:33 PM
142
kj
68
rpm
39
%
14
mph
Thursday 11/26/20 @ 1:22 PM
✅
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/5/20 @ 6:16 PM
115
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
123 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
6
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Tuesday 2/16/21
181
kj
Wednesday 8/19/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
62
kj
Friday 10/15/21
38
kj
Sunday 12/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
385
kj
Friday 6/11/21
187
kj
Monday 11/15/21
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
138
kj
Friday 11/12/21
110
kj
Saturday 11/6/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
136
kj
Wednesday 10/6/21
93
kj
Tuesday 9/7/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
180
kj
Tuesday 9/14/21
127
kj
Wednesday 3/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
36
kj
Tuesday 11/3/20
22
kj
Monday 2/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 1/5/21
141
kj
Friday 12/11/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
273
kj
Thursday 12/10/20
142
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
207
kj
Thursday 11/26/20
115
kj
Saturday 9/5/20
Previous Workouts
Next Workouts