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Shake and Bake
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Thursday 6/2/22 @ 7:18 PM
✅
332
kj
69
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/17/21 @ 12:14 AM
326
kj
74
rpm
45
%
17
mph
Sunday 4/24/22 @ 9:58 PM
✅
452
kj
67
rpm
47
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 12/10/20 @ 12:45 AM
433
kj
66
rpm
48
%
17
mph
Monday 4/18/22 @ 3:9 PM
✅
327
kj
69
rpm
45
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Tuesday 11/2/21 @ 12:5 AM
306
kj
67
rpm
45
%
16
mph
Sunday 1/23/22 @ 7:31 PM
✅
326
kj
59
rpm
52
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 1:1 AM
324
kj
67
rpm
49
%
17
mph
Saturday 12/5/20 @ 6:38 PM
184
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:7 AM
✅
211
kj
81
rpm
41
%
17
mph
Wednesday 5/12/21 @ 3:31 PM
✅
353
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/15/20 @ 12:53 AM
341
kj
74
rpm
45
%
17
mph
Saturday 1/9/21 @ 12:28 AM
✅
149
kj
76
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 12:44 AM
124
kj
73
rpm
46
%
17
mph
Tuesday 12/1/20 @ 5:57 PM
450
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 12:54 AM
✅
552
kj
61
rpm
57
%
19
mph
Saturday 11/14/20 @ 2:14 PM
443
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:30 AM
✅
521
kj
71
rpm
48
%
18
mph
Tuesday 11/10/20 @ 4:14 PM
308
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 12:38 AM
✅
366
kj
69
rpm
49
%
18
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 6/2/22
326
kj
Thursday 6/17/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
452
kj
Sunday 4/24/22
433
kj
Thursday 12/10/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
327
kj
Monday 4/18/22
306
kj
Tuesday 11/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Sunday 1/23/22
324
kj
Wednesday 1/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Saturday 12/5/20
✅
211
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Wednesday 5/12/21
341
kj
Tuesday 12/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Saturday 1/9/21
124
kj
Wednesday 12/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Tuesday 12/1/20
✅
552
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 11/14/20
✅
521
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 11/10/20
✅
366
kj
Thursday 11/12/20
Previous Workouts
Next Workouts