Shake and Bake
Workouts
Sunday 9/25/22 @ 12:48 PM
✅
198kj
87rpm
37%
17mph
Tuesday 1/9/24 @ 3:28 PM
178kj
83rpm
37%
16mph
Friday 7/1/22 @ 11:42 AM
✅
398kj
86rpm
38%
17mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Sunday 6/26/22 @ 1:40 PM
✅
299kj
87rpm
38%
17mph
Thursday 6/23/22 @ 6:40 PM
282kj
87rpm
37%
16mph
Monday 4/4/22 @ 12:50 PM
✅
281kj
92rpm
35%
16mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Thursday 10/21/21 @ 12:18 PM
✅
334kj
81rpm
42%
18mph
Wednesday 7/29/20 @ 6:4 PM
293kj
79rpm
41%
17mph
Saturday 6/5/21 @ 11:20 AM
✅
660kj
85rpm
40%
17mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 12:10 PM
187kj
79rpm
40%
16mph
Wednesday 9/23/20 @ 4:11 PM
✅
194kj
87rpm
37%
17mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 4:48 PM
✅
573kj
77rpm
42%
17mph
Monday 1/18/21 @ 12:38 PM
✅
310kj
83rpm
40%
17mph
Wednesday 12/16/20 @ 5:10 PM
285kj
83rpm
38%
17mph
Saturday 9/19/20 @ 11:25 AM
✅
435kj
79rpm
42%
17mph
Tuesday 9/22/20 @ 3:36 PM
429kj
82rpm
41%
17mph
Workouts
178
kj
Tuesday 1/9/24
375
kj
Thursday 1/20/22
282
kj
Thursday 6/23/22
269
kj
Saturday 4/9/22
293
kj
Wednesday 7/29/20
595
kj
Friday 6/4/21
187
kj
Tuesday 9/22/20
509
kj
Saturday 2/27/21
285
kj
Wednesday 12/16/20