Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 1:28 PM
✅
44kj
86rpm
41%
14mph
Friday 1/6/23 @ 4:39 PM
31kj
75rpm
30%
12mph
Monday 5/23/22 @ 12:11 PM
✅
163kj
71rpm
39%
15mph
Friday 4/15/22 @ 2:30 PM
139kj
64rpm
42%
14mph
Monday 3/21/22 @ 12:36 PM
✅
106kj
69rpm
41%
15mph
Tuesday 3/22/22 @ 3:35 PM
98kj
61rpm
45%
15mph
Monday 9/13/21 @ 2:2 PM
81kj
73rpm
35%
13mph
Wednesday 9/22/21 @ 2:21 PM
✅
81kj
74rpm
35%
14mph
Sunday 12/27/20 @ 4:1 PM
✅
123kj
82rpm
38%
16mph
Wednesday 3/25/20 @ 2:44 PM
96kj
70rpm
40%
15mph
Monday 8/17/20 @ 12:41 PM
✅
281kj
77rpm
40%
16mph
Wednesday 8/12/20 @ 2:35 PM
238kj
66rpm
44%
15mph
Friday 11/13/20 @ 2:56 PM
✅
193kj
81rpm
39%
16mph
Monday 11/16/20 @ 4:27 PM
150kj
73rpm
39%
15mph
Monday 7/6/20 @ 12:52 PM
✅
283kj
80rpm
39%
16mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Thursday 2/6/20 @ 2:55 PM
✅
158kj
83rpm
35%
15mph
Sunday 6/30/19 @ 7:53 PM
117kj
87rpm
30%
13mph
Tuesday 9/24/19 @ 2:23 PM
✅
321kj
86rpm
40%
17mph
Friday 9/27/19 @ 2:27 PM
205kj
70rpm
39%
14mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
199
kj
Saturday 7/4/20