Shake and Bake

Workouts

Friday 1/19/24 @ 2:49 PM
291kj
68rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/2/23 @ 3:28 PM
295kj
75rpm
42%
17mph
Wednesday 7/12/23 @ 1:3 AM
197kj
72rpm
44%
17mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Wednesday 7/19/23 @ 1:3 PM
196kj
60rpm
49%
17mph
Saturday 10/1/22 @ 1:34 PM
287kj
67rpm
53%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Friday 10/21/22 @ 12:40 PM
147kj
54rpm
47%
15mph
Friday 3/11/22 @ 2:4 AM
295kj
69rpm
53%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 12:54 PM
203kj
74rpm
43%
17mph
Thursday 4/2/20 @ 4:1 PM
416kj
74rpm
49%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/29/20 @ 1:2 PM
323kj
68rpm
46%
17mph
Friday 11/1/19 @ 11:59 AM
305kj
64rpm
48%
17mph
45 min Hip Hop Ride
Cody Rigsby
Thursday 4/9/20 @ 1:14 PM
254kj
76rpm
38%
15mph
Wednesday 12/4/19 @ 1:2 PM
390kj
69rpm
50%
19mph
45 min Rock Ride
Alex Toussaint
Wednesday 12/4/19 @ 1:0 PM
350kj
61rpm
52%
18mph
Friday 8/16/19 @ 12:6 PM
248kj
75rpm
45%
18mph
45 min 90s Pop Ride
Cody Rigsby
Friday 8/16/19 @ 12:0 PM
380kj
71rpm
48%
19mph
Friday 7/12/19 @ 12:22 PM
218kj
66rpm
53%
19mph
45 min Y2K Pop Ride
Cody Rigsby
Friday 7/12/19 @ 11:59 AM
337kj
60rpm
52%
18mph
Monday 9/10/18 @ 12:59 PM
205kj
67rpm
45%
16mph
30 min Tabata Ride
Robin Arzón
Saturday 9/8/18 @ 5:41 PM
275kj
52rpm
63%
19mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
291 kj
Friday 1/19/24
295 kj
Saturday 12/2/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
197 kj
Wednesday 7/12/23
196 kj
Wednesday 7/19/23
30 min Bad Bunny Two for One Ride
Camila & Cody
287 kj
Saturday 10/1/22
147 kj
Friday 10/21/22
30 min XOXO, Cody
Cody Rigsby
295 kj
Friday 3/11/22
203 kj
Thursday 3/3/22
45 min HIIT & Hills Ride
Robin Arzón
416 kj
Thursday 4/2/20
323 kj
Wednesday 7/29/20
45 min Hip Hop Ride
Cody Rigsby
305 kj
Friday 11/1/19
254 kj
Thursday 4/9/20
45 min Rock Ride
Alex Toussaint
390 kj
Wednesday 12/4/19
350 kj
Wednesday 12/4/19
45 min 90s Pop Ride
Cody Rigsby
248 kj
Friday 8/16/19
380 kj
Friday 8/16/19
45 min Y2K Pop Ride
Cody Rigsby
218 kj
Friday 7/12/19
337 kj
Friday 7/12/19
30 min Tabata Ride
Robin Arzón
205 kj
Monday 9/10/18
275 kj
Saturday 9/8/18