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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat apachegirl59
VS
apachegirl59
Sidney Montana
89 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 2:51 PM
189
kj
64
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 6:37 PM
✅
387
kj
87
rpm
37
%
17
mph
Tuesday 4/9/19 @ 11:59 PM
209
kj
72
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 4:12 PM
✅
370
kj
83
rpm
38
%
16
mph
Saturday 2/1/20 @ 2:13 AM
195
kj
64
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 4:54 PM
✅
350
kj
77
rpm
39
%
16
mph
Thursday 9/12/19 @ 12:39 AM
131
kj
67
rpm
38
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 3:44 PM
✅
197
kj
83
rpm
39
%
17
mph
Tuesday 9/10/19 @ 2:9 AM
136
kj
65
rpm
40
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 4:37 PM
✅
204
kj
87
rpm
37
%
17
mph
Thursday 8/22/19 @ 2:24 PM
176
kj
67
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 4:10 PM
✅
283
kj
82
rpm
38
%
17
mph
Monday 7/22/19 @ 9:52 PM
29
kj
71
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 6:23 PM
✅
51
kj
84
rpm
35
%
15
mph
Monday 7/8/19 @ 9:27 PM
167
kj
67
rpm
36
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 5:2 PM
✅
289
kj
84
rpm
37
%
16
mph
Wednesday 4/17/19 @ 12:28 AM
173
kj
72
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/20/19 @ 3:17 PM
✅
282
kj
85
rpm
37
%
16
mph
Monday 2/25/19 @ 11:11 PM
99
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 4:37 PM
✅
176
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat apachegirl59
VS
apachegirl59
Sidney Montana
89 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 6/29/20
✅
387
kj
Thursday 11/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 4/9/19
✅
370
kj
Friday 4/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 2/1/20
✅
350
kj
Wednesday 2/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Thursday 9/12/19
✅
197
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Tuesday 9/10/19
✅
204
kj
Friday 9/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 8/22/19
✅
283
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Monday 7/22/19
✅
51
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Monday 7/8/19
✅
289
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
173
kj
Wednesday 4/17/19
✅
282
kj
Saturday 4/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Monday 2/25/19
✅
176
kj
Saturday 3/2/19
Previous Workouts
Next Workouts