Shake and Bake

Workouts

Wednesday 9/20/23 @ 11:18 AM
βœ…
276kj
78rpm
47%
19mph
30 min Katy Perry Ride
Cody Rigsby
Wednesday 9/13/23 @ 7:40 PM
189kj
66rpm
45%
16mph
Thursday 12/2/21 @ 1:2 PM
βœ…
427kj
83rpm
46%
19mph
45 min Pop Ride
Kendall Toole
Monday 2/21/22 @ 9:23 PM
289kj
54rpm
52%
15mph
Monday 2/7/22 @ 1:11 PM
βœ…
323kj
85rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 5:5 PM
300kj
56rpm
65%
18mph
Wednesday 6/2/21 @ 11:59 AM
βœ…
426kj
80rpm
47%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 6/12/21 @ 4:28 PM
286kj
68rpm
44%
16mph
Friday 1/1/21 @ 2:22 PM
βœ…
64kj
82rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 3/31/21 @ 10:11 PM
57kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 12:38 PM
290kj
82rpm
46%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 6:35 PM
βœ…
303kj
71rpm
52%
19mph
Friday 1/22/21 @ 12:52 PM
βœ…
305kj
84rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 9:57 PM
238kj
69rpm
48%
18mph
Monday 1/4/21 @ 1:51 PM
βœ…
100kj
77rpm
50%
20mph
10 min Climb Ride
Kendall Toole
Tuesday 12/29/20 @ 9:40 PM
79kj
76rpm
44%
18mph
Friday 12/25/20 @ 2:7 PM
βœ…
206kj
85rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 10/2/20 @ 7:29 PM
47kj
86rpm
34%
15mph
Saturday 5/9/20 @ 12:16 PM
βœ…
251kj
82rpm
46%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 1:14 AM
214kj
79rpm
43%
17mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
βœ… 276 kj
Wednesday 9/20/23
189 kj
Wednesday 9/13/23
45 min Pop Ride
Kendall Toole
βœ… 427 kj
Thursday 12/2/21
289 kj
Monday 2/21/22
30 min EMINEM Ride
Denis Morton
βœ… 323 kj
Monday 2/7/22
300 kj
Tuesday 2/1/22
45 min Intervals & Arms Ride
Kendall Toole
βœ… 426 kj
Wednesday 6/2/21
286 kj
Saturday 6/12/21
10 min Low Impact Ride
Jenn Sherman
βœ… 64 kj
Friday 1/1/21
57 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
290 kj
Wednesday 3/10/21
βœ… 303 kj
Friday 3/5/21
30 min 2000s Ride
Kendall Toole
βœ… 305 kj
Friday 1/22/21
238 kj
Thursday 1/21/21
10 min Climb Ride
Kendall Toole
βœ… 100 kj
Monday 1/4/21
79 kj
Tuesday 12/29/20
20 min 2000s Ride
Cody Rigsby
βœ… 206 kj
Friday 12/25/20
47 kj
Friday 10/2/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 251 kj
Saturday 5/9/20
214 kj
Wednesday 5/13/20