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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 1:17 PM
222
kj
80
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 10/23/22 @ 10:47 AM
✅
308
kj
87
rpm
45
%
20
mph
Friday 6/12/20 @ 8:32 AM
509
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 1:30 PM
✅
827
kj
89
rpm
50
%
23
mph
Friday 2/26/21 @ 10:37 AM
279
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/9/21 @ 4:29 PM
✅
408
kj
92
rpm
49
%
22
mph
Thursday 12/17/20 @ 10:10 AM
416
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 3:12 PM
✅
606
kj
85
rpm
52
%
22
mph
Friday 12/4/20 @ 11:49 AM
611
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 5:14 PM
✅
806
kj
85
rpm
51
%
22
mph
Thursday 11/12/20 @ 8:42 AM
405
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:7 PM
✅
607
kj
86
rpm
51
%
22
mph
Tuesday 11/10/20 @ 9:48 AM
279
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 3:17 PM
✅
444
kj
89
rpm
52
%
23
mph
Thursday 6/11/20 @ 10:2 AM
92
kj
81
rpm
39
%
16
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 4/30/20 @ 1:37 PM
✅
157
kj
86
rpm
46
%
20
mph
Wednesday 6/10/20 @ 9:16 AM
409
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 3:24 PM
✅
606
kj
85
rpm
52
%
22
mph
Wednesday 6/5/19 @ 5:18 PM
✅
107
kj
76
rpm
44
%
17
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Monday 5/27/19 @ 8:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
222
kj
Wednesday 1/1/20
✅
308
kj
Sunday 10/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Friday 6/12/20
✅
827
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
279
kj
Friday 2/26/21
✅
408
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
416
kj
Thursday 12/17/20
✅
606
kj
Friday 5/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
611
kj
Friday 12/4/20
✅
806
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Thursday 11/12/20
✅
607
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 11/10/20
✅
444
kj
Friday 2/28/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
92
kj
Thursday 6/11/20
✅
157
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Wednesday 6/10/20
✅
606
kj
Monday 6/24/19
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
107
kj
Wednesday 6/5/19
kj
Monday 5/27/19
Previous Workouts
Next Workouts