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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
VS
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 2:16 PM
262
kj
82
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/26/19 @ 3:2 PM
✅
358
kj
85
rpm
50
%
21
mph
Wednesday 7/15/20 @ 9:13 AM
312
kj
86
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 8:51 PM
✅
378
kj
83
rpm
51
%
22
mph
Saturday 4/3/21 @ 11:17 AM
276
kj
78
rpm
47
%
19
mph
30 min Broadway Ride
Leanne Hainsby
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Saturday 10/19/19 @ 1:53 PM
✅
331
kj
80
rpm
49
%
20
mph
Tuesday 12/8/20 @ 10:50 AM
279
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/21/20 @ 8:50 PM
✅
369
kj
81
rpm
51
%
21
mph
Wednesday 11/4/20 @ 5:13 PM
273
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 9/6/20 @ 12:24 PM
✅
301
kj
75
rpm
50
%
20
mph
Sunday 9/6/20 @ 1:43 PM
219
kj
82
rpm
41
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/16/19 @ 9:39 AM
✅
306
kj
82
rpm
47
%
20
mph
Sunday 5/3/20 @ 2:16 PM
152
kj
84
rpm
47
%
20
mph
15 min Groove Ride
Cody Rigsby
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Saturday 8/15/20 @ 8:17 AM
✅
173
kj
87
rpm
48
%
21
mph
Thursday 8/6/20 @ 9:8 AM
276
kj
77
rpm
48
%
19
mph
30 min WHM Celebration Ride
Matt Wilpers
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Wednesday 5/27/20 @ 7:46 AM
✅
411
kj
82
rpm
54
%
22
mph
Friday 7/17/20 @ 9:11 AM
110
kj
84
rpm
40
%
17
mph
15 min Low Impact Ride
Ben Alldis
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Share
Saturday 3/7/20 @ 8:41 AM
✅
171
kj
79
rpm
50
%
21
mph
Wednesday 1/29/20 @ 6:15 PM
136
kj
79
rpm
46
%
19
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/17/19 @ 10:51 PM
✅
176
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
VS
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
262
kj
Sunday 4/18/21
✅
358
kj
Saturday 10/26/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
312
kj
Wednesday 7/15/20
✅
378
kj
Saturday 11/9/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
276
kj
Saturday 4/3/21
✅
331
kj
Saturday 10/19/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
279
kj
Tuesday 12/8/20
✅
369
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
273
kj
Wednesday 11/4/20
✅
301
kj
Sunday 9/6/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
219
kj
Sunday 9/6/20
✅
306
kj
Monday 12/16/19
15 min Groove Ride
Cody Rigsby
View Class
Share
152
kj
Sunday 5/3/20
✅
173
kj
Saturday 8/15/20
30 min WHM Celebration Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 8/6/20
✅
411
kj
Wednesday 5/27/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
110
kj
Friday 7/17/20
✅
171
kj
Saturday 3/7/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
136
kj
Wednesday 1/29/20
✅
176
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts