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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 4:2 PM
321
kj
73
rpm
44
%
17
mph
45 min Sweat Steady Ride
Jess King
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Saturday 11/26/22 @ 3:34 PM
✅
407
kj
76
rpm
47
%
18
mph
Tuesday 7/26/22 @ 9:34 PM
72
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Jess King
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Tuesday 6/1/21 @ 5:5 PM
✅
73
kj
87
rpm
39
%
17
mph
Tuesday 11/23/21 @ 4:20 PM
✅
150
kj
81
rpm
42
%
18
mph
20 min Pop Ride
Alex Toussaint
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Monday 11/8/21 @ 10:33 PM
138
kj
82
rpm
41
%
17
mph
Sunday 7/25/21 @ 11:3 AM
149
kj
80
rpm
42
%
17
mph
20 min HIIT Ride
Robin Arzón
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Monday 8/2/21 @ 11:48 AM
✅
171
kj
72
rpm
47
%
18
mph
Thursday 4/29/21 @ 12:50 PM
137
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Jess King
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Thursday 4/29/21 @ 7:37 PM
✅
145
kj
82
rpm
40
%
17
mph
Saturday 3/27/21 @ 1:12 PM
✅
115
kj
78
rpm
44
%
18
mph
15 min Pop Ride
Cody Rigsby
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Thursday 3/18/21 @ 9:58 PM
95
kj
71
rpm
41
%
17
mph
Monday 3/8/21 @ 1:59 PM
✅
184
kj
79
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 3/7/21 @ 4:28 PM
181
kj
76
rpm
45
%
19
mph
Friday 2/26/21 @ 2:13 PM
132
kj
76
rpm
47
%
19
mph
15 min EDM Trap Ride
Jess King
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Saturday 3/6/21 @ 2:51 PM
✅
141
kj
76
rpm
46
%
19
mph
Friday 3/5/21 @ 2:59 PM
✅
278
kj
75
rpm
49
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 11:6 PM
253
kj
71
rpm
47
%
17
mph
Wednesday 2/24/21 @ 2:12 PM
239
kj
77
rpm
46
%
18
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Sunday 2/28/21 @ 2:26 PM
✅
288
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
321
kj
Thursday 11/23/23
✅
407
kj
Saturday 11/26/22
10 min Low Impact Ride
Jess King
View Class
Share
72
kj
Tuesday 7/26/22
✅
73
kj
Tuesday 6/1/21
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Tuesday 11/23/21
138
kj
Monday 11/8/21
20 min HIIT Ride
Robin Arzón
View Class
Share
149
kj
Sunday 7/25/21
✅
171
kj
Monday 8/2/21
20 min Low Impact Ride
Jess King
View Class
Share
137
kj
Thursday 4/29/21
✅
145
kj
Thursday 4/29/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Saturday 3/27/21
95
kj
Thursday 3/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Monday 3/8/21
181
kj
Sunday 3/7/21
15 min EDM Trap Ride
Jess King
View Class
Share
132
kj
Friday 2/26/21
✅
141
kj
Saturday 3/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
278
kj
Friday 3/5/21
253
kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
239
kj
Wednesday 2/24/21
✅
288
kj
Sunday 2/28/21
Previous Workouts
Next Workouts