Shake and Bake
Workouts
Monday 7/26/21 @ 10:17 AM
378kj
83rpm
42%
18mph
Tuesday 1/16/24 @ 10:38 AM
✅
387kj
78rpm
45%
19mph
Wednesday 4/14/21 @ 11:23 PM
✅
338kj
85rpm
48%
21mph
Monday 5/31/21 @ 11:9 AM
256kj
80rpm
45%
19mph
Thursday 3/28/19 @ 1:4 PM
396kj
96rpm
37%
18mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Sunday 3/24/19 @ 9:30 AM
325kj
86rpm
40%
18mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Wednesday 10/31/18 @ 2:10 PM
375kj
94rpm
37%
17mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Friday 11/8/19 @ 12:52 PM
✅
481kj
87rpm
46%
20mph
Monday 4/13/20 @ 3:24 PM
472kj
93rpm
43%
20mph
Monday 3/2/20 @ 4:8 PM
63kj
61rpm
24%
8mph
Monday 2/24/20 @ 10:37 AM
✅
378kj
91rpm
40%
19mph
Thursday 8/1/19 @ 6:19 PM
✅
461kj
84rpm
47%
20mph
Monday 10/28/19 @ 9:51 AM
376kj
82rpm
43%
18mph
Monday 7/1/19 @ 1:53 PM
✅
462kj
88rpm
44%
20mph
Monday 7/1/19 @ 9:34 AM
376kj
84rpm
42%
18mph
Thursday 6/21/18 @ 2:3 PM
✅
438kj
82rpm
47%
19mph
Sunday 3/3/19 @ 6:22 PM
376kj
82rpm
44%
19mph
Workouts
256
kj
Monday 5/31/21
325
kj
Sunday 3/24/19
375
kj
Wednesday 10/31/18
63
kj
Monday 3/2/20
376
kj
Monday 10/28/19
376
kj
Sunday 3/3/19