Shake and Bake
VS
Workouts
Friday 11/8/19 @ 12:52 PM
✅
481kj
87rpm
46%
20mph
Friday 4/17/20 @ 5:42 PM
286kj
77rpm
40%
16mph
Monday 7/26/21 @ 10:17 AM
✅
378kj
83rpm
42%
18mph
Thursday 1/18/24 @ 6:16 PM
284kj
67rpm
46%
16mph
Saturday 6/11/22 @ 3:51 PM
✅
271kj
85rpm
43%
19mph
Wednesday 1/26/22 @ 11:12 PM
182kj
74rpm
40%
16mph
Saturday 2/12/22 @ 4:42 PM
✅
362kj
84rpm
41%
18mph
Sunday 1/9/22 @ 10:42 PM
295kj
72rpm
42%
17mph
Wednesday 7/7/21 @ 9:59 AM
✅
374kj
90rpm
39%
18mph
Saturday 7/31/21 @ 3:55 PM
297kj
78rpm
38%
16mph
Sunday 2/7/21 @ 7:17 PM
✅
493kj
87rpm
46%
21mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Thursday 3/28/19 @ 1:4 PM
✅
396kj
96rpm
37%
18mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Wednesday 10/31/18 @ 2:10 PM
✅
375kj
94rpm
37%
17mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Monday 3/2/20 @ 4:8 PM
63kj
61rpm
24%
8mph
Thursday 2/27/20 @ 1:11 PM
✅
249kj
82rpm
37%
16mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 5:57 PM
✅
265kj
83rpm
37%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
182
kj
Wednesday 1/26/22
295
kj
Sunday 1/9/22
301
kj
Monday 2/8/21
277
kj
Friday 10/2/20
286
kj
Monday 7/13/20
63
kj
Monday 3/2/20