Shake and Bake
VS
Workouts
Friday 6/10/22 @ 8:49 PM
✅
146kj
81rpm
40%
17mph
Saturday 4/16/22 @ 11:44 AM
99kj
92rpm
32%
15mph
Saturday 12/19/20 @ 8:22 PM
✅
608kj
93rpm
43%
20mph
Saturday 1/2/21 @ 2:22 PM
438kj
89rpm
39%
17mph
Wednesday 1/30/19 @ 10:30 PM
✅
441kj
86rpm
45%
20mph
Thursday 11/8/18 @ 10:51 AM
360kj
86rpm
42%
18mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Thursday 3/26/20 @ 11:50 AM
✅
217kj
88rpm
39%
17mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Friday 12/6/19 @ 10:47 AM
341kj
87rpm
40%
18mph
Tuesday 4/16/19 @ 2:7 PM
✅
461kj
79rpm
49%
20mph
Tuesday 4/16/19 @ 9:46 AM
323kj
86rpm
40%
17mph
Sunday 9/16/18 @ 6:39 PM
✅
441kj
87rpm
44%
20mph
Wednesday 8/8/18 @ 2:44 PM
362kj
88rpm
41%
18mph
Tuesday 12/4/18 @ 5:56 PM
✅
411kj
85rpm
44%
19mph
Wednesday 12/5/18 @ 10:43 AM
358kj
85rpm
42%
18mph
Wednesday 11/14/18 @ 3:18 PM
✅
448kj
85rpm
46%
20mph
Saturday 11/17/18 @ 2:26 PM
325kj
90rpm
38%
17mph
Wednesday 11/7/18 @ 11:5 AM
✅
385kj
89rpm
40%
18mph
Tuesday 11/6/18 @ 1:38 AM
374kj
85rpm
42%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
315
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
34
Workouts
438
kj
Saturday 1/2/21
360
kj
Thursday 11/8/18
199
kj
Wednesday 2/19/20
341
kj
Friday 12/6/19
323
kj
Tuesday 4/16/19
358
kj
Wednesday 12/5/18
325
kj
Saturday 11/17/18