Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 11:56 PM
194kj
89rpm
43%
19mph
Monday 5/31/21 @ 7:39 PM
✅
241kj
79rpm
52%
21mph
Thursday 5/20/21 @ 12:9 AM
140kj
85rpm
39%
17mph
Sunday 5/16/21 @ 1:27 AM
✅
243kj
80rpm
52%
21mph
Thursday 5/6/21 @ 11:27 PM
210kj
90rpm
44%
20mph
Saturday 5/8/21 @ 2:19 AM
✅
238kj
78rpm
52%
21mph
Wednesday 9/9/20 @ 8:15 PM
147kj
86rpm
44%
19mph
Tuesday 9/8/20 @ 10:14 PM
✅
207kj
90rpm
50%
22mph
Sunday 1/31/21 @ 7:19 PM
121kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 3:56 AM
✅
253kj
81rpm
52%
22mph
Sunday 10/11/20 @ 5:17 PM
306kj
89rpm
44%
20mph
Sunday 11/8/20 @ 2:15 AM
✅
378kj
86rpm
50%
22mph
Tuesday 10/6/20 @ 8:55 PM
464kj
85rpm
46%
20mph
Tuesday 10/6/20 @ 8:53 PM
✅
582kj
83rpm
52%
22mph
Tuesday 6/16/20 @ 5:7 PM
188kj
91rpm
42%
19mph
Monday 6/15/20 @ 9:11 PM
✅
268kj
86rpm
51%
22mph
Friday 11/9/18 @ 5:29 PM
✅
295kj
89rpm
44%
20mph
Friday 4/12/19 @ 3:55 AM
261kj
92rpm
41%
19mph
Monday 8/13/18 @ 7:54 PM
214kj
80rpm
42%
17mph
Thursday 10/18/18 @ 1:54 AM
✅
228kj
88rpm
40%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
11
VS
4everlarsson
Rancho Mirage, Ca
106
🔥
Workouts
306
kj
Sunday 10/11/20