Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 1:18 PM
150kj
77rpm
44%
18mph
Thursday 2/23/23 @ 12:31 PM
✅
176kj
40rpm
69%
15mph
Monday 5/3/21 @ 6:16 AM
✅
172kj
75rpm
47%
19mph
Friday 2/3/23 @ 1:27 PM
14kj
44rpm
31%
7mph
Thursday 3/3/22 @ 12:30 PM
✅
328kj
85rpm
40%
18mph
Thursday 3/3/22 @ 12:38 PM
288kj
68rpm
47%
17mph
Tuesday 2/15/22 @ 2:16 PM
✅
148kj
77rpm
44%
18mph
Tuesday 1/11/22 @ 1:5 PM
101kj
51rpm
50%
15mph
Friday 2/4/22 @ 10:59 PM
120kj
77rpm
40%
16mph
Monday 11/22/21 @ 3:6 PM
✅
126kj
66rpm
45%
16mph
Wednesday 1/19/22 @ 1:6 PM
88kj
73rpm
49%
19mph
Wednesday 8/4/21 @ 1:5 PM
✅
100kj
44rpm
76%
19mph
Saturday 10/2/21 @ 5:0 PM
✅
71kj
92rpm
37%
17mph
Tuesday 1/26/21 @ 1:29 PM
50kj
63rpm
41%
14mph
Monday 5/17/21 @ 12:0 PM
✅
255kj
84rpm
43%
19mph
Tuesday 2/16/21 @ 1:17 PM
252kj
59rpm
54%
18mph
Saturday 3/20/21 @ 2:21 PM
157kj
81rpm
43%
18mph
Saturday 3/13/21 @ 2:32 PM
✅
214kj
51rpm
73%
20mph
Thursday 6/18/20 @ 9:48 PM
195kj
83rpm
39%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
236kj
69rpm
49%
18mph
iamedualena
oakland, ca
51
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
43
Workouts
288
kj
Thursday 3/3/22
252
kj
Tuesday 2/16/21