Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 11:35 AM
78kj
62rpm
32%
11mph
Tuesday 2/1/22 @ 1:39 AM
✅
184kj
81rpm
37%
16mph
Tuesday 1/18/22 @ 11:45 AM
103kj
68rpm
34%
13mph
Monday 1/17/22 @ 11:14 PM
✅
239kj
81rpm
43%
18mph
Monday 2/8/21 @ 1:40 AM
566kj
82rpm
41%
18mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Thursday 7/16/20 @ 11:1 AM
✅
212kj
88rpm
39%
17mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Saturday 5/16/20 @ 2:36 PM
430kj
86rpm
39%
17mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 3/14/20 @ 4:41 PM
459kj
90rpm
39%
18mph
Saturday 3/14/20 @ 4:39 PM
✅
576kj
84rpm
45%
19mph
Friday 1/17/20 @ 11:31 AM
199kj
79rpm
41%
17mph
Sunday 1/5/20 @ 4:38 PM
✅
253kj
83rpm
43%
18mph
Friday 11/15/19 @ 11:4 AM
289kj
79rpm
40%
17mph
Thursday 11/14/19 @ 11:23 PM
✅
351kj
81rpm
42%
18mph
Saturday 9/21/19 @ 11:38 AM
408kj
91rpm
37%
17mph
Friday 7/5/19 @ 8:6 PM
✅
446kj
82rpm
41%
18mph
Tuesday 7/2/19 @ 12:27 AM
40kj
91rpm
29%
14mph
Monday 1/21/19 @ 8:34 PM
✅
49kj
91rpm
32%
15mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
566
kj
Monday 2/8/21
179
kj
Sunday 9/22/19
430
kj
Saturday 5/16/20
408
kj
Saturday 9/21/19