Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:45 AM
208kj
86rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/20/20 @ 2:31 AM
426kj
84rpm
40%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 8/29/19 @ 9:59 AM
296kj
88rpm
37%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 10/5/20 @ 10:26 AM
334kj
88rpm
38%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 10/2/21 @ 1:42 PM
349kj
84rpm
36%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 12/7/22 @ 11:56 AM
28kj
15rpm
32%
3mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 4/21/20 @ 1:43 AM
347kj
89rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 10/20/20 @ 2:37 AM
323kj
84rpm
40%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 6/24/20 @ 10:33 AM
82kj
84rpm
36%
15mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Sunday 6/16/19 @ 1:1 PM
156kj
83rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
208
kj
Wednesday 2/17/21
426
kj
Sunday 9/20/20
296
kj
Thursday 8/29/19
349
kj
Saturday 10/2/21
28
kj
Wednesday 12/7/22
323
kj
Tuesday 10/20/20
156
kj
Sunday 6/16/19