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Shake and Bake
iamczecksy
MN #PZP
7
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
177 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 4:20 PM
211
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 10/3/23 @ 4:17 PM
✅
269
kj
96
rpm
39
%
19
mph
Thursday 7/9/20 @ 12:59 AM
357
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 4:54 PM
✅
486
kj
95
rpm
42
%
20
mph
Friday 7/10/20 @ 11:0 AM
465
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:11 AM
✅
660
kj
90
rpm
46
%
21
mph
Saturday 1/30/21 @ 1:0 PM
420
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 7:21 PM
✅
622
kj
91
rpm
44
%
20
mph
Friday 9/4/20 @ 2:28 AM
213
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:10 PM
✅
313
kj
88
rpm
45
%
20
mph
Tuesday 7/21/20 @ 11:11 AM
221
kj
89
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:15 PM
✅
238
kj
93
rpm
46
%
21
mph
Saturday 7/18/20 @ 11:26 AM
621
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 2:53 PM
✅
800
kj
87
rpm
43
%
19
mph
Monday 5/18/20 @ 2:7 AM
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 2:0 PM
✅
396
kj
87
rpm
43
%
19
mph
Saturday 4/4/20 @ 3:24 PM
427
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
✅
541
kj
94
rpm
41
%
19
mph
Tuesday 7/2/19 @ 12:39 AM
264
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 5:54 PM
✅
394
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
7
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
177 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
211
kj
Saturday 2/27/21
✅
269
kj
Tuesday 10/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 7/9/20
✅
486
kj
Saturday 12/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Friday 7/10/20
✅
660
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 1/30/21
✅
622
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 9/4/20
✅
313
kj
Saturday 9/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 7/21/20
✅
238
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 7/18/20
✅
800
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Monday 5/18/20
✅
396
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 4/4/20
✅
541
kj
Saturday 4/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 7/2/19
✅
394
kj
Monday 7/1/19
Previous Workouts
Next Workouts