Shake and Bake
VS
Workouts
Friday 11/10/23 @ 12:55 AM
164kj
85rpm
35%
15mph
Tuesday 1/2/24 @ 3:54 AM
✅
181kj
84rpm
36%
16mph
Saturday 2/19/22 @ 1:35 PM
179kj
85rpm
36%
16mph
Sunday 6/13/21 @ 12:42 AM
✅
213kj
93rpm
37%
17mph
Wednesday 2/3/21 @ 10:55 AM
✅
341kj
86rpm
40%
18mph
Monday 4/26/21 @ 9:18 AM
337kj
91rpm
38%
17mph
Thursday 10/7/21 @ 10:31 AM
257kj
81rpm
37%
16mph
Thursday 9/23/21 @ 10:30 AM
✅
337kj
88rpm
39%
18mph
Saturday 4/11/20 @ 3:36 PM
645kj
84rpm
40%
17mph
Saturday 4/27/19 @ 4:43 PM
✅
700kj
85rpm
42%
18mph
Monday 1/25/21 @ 11:45 AM
✅
343kj
84rpm
40%
17mph
Tuesday 1/12/21 @ 11:32 AM
324kj
87rpm
38%
17mph
Friday 1/22/21 @ 2:11 AM
✅
348kj
89rpm
40%
18mph
Monday 1/18/21 @ 10:23 AM
326kj
90rpm
38%
17mph
Saturday 8/15/20 @ 12:1 PM
✅
460kj
82rpm
41%
18mph
Saturday 8/15/20 @ 11:51 AM
454kj
84rpm
41%
18mph
Saturday 5/9/20 @ 3:53 PM
664kj
86rpm
40%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
692kj
86rpm
41%
18mph
Friday 11/1/19 @ 10:27 AM
192kj
80rpm
40%
17mph
Friday 11/1/19 @ 10:41 AM
✅
220kj
87rpm
40%
17mph
iamczecksy
MN #PZP
48
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
Workouts
179
kj
Saturday 2/19/22
257
kj
Thursday 10/7/21
645
kj
Saturday 4/11/20
326
kj
Monday 1/18/21
664
kj
Saturday 5/9/20