Shake and Bake
Workouts
Sunday 5/28/23 @ 2:50 PM
✅
218kj
78rpm
49%
20mph
Friday 6/2/23 @ 9:58 AM
195kj
72rpm
54%
21mph
Thursday 10/20/22 @ 12:18 PM
256kj
79rpm
44%
19mph
Thursday 10/27/22 @ 10:14 AM
✅
405kj
76rpm
55%
22mph
Thursday 1/27/22 @ 9:56 PM
✅
688kj
75rpm
58%
23mph
Thursday 1/27/22 @ 8:34 PM
400kj
60rpm
52%
16mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Sunday 5/10/20 @ 1:57 PM
1200kj
73rpm
56%
22mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Saturday 4/11/20 @ 1:29 PM
1287kj
78rpm
56%
22mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Wednesday 2/10/21 @ 11:35 AM
368kj
76rpm
52%
21mph
Saturday 8/1/20 @ 2:23 PM
556kj
77rpm
53%
21mph
Monday 8/24/20 @ 11:0 AM
✅
601kj
80rpm
53%
22mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Tuesday 5/12/20 @ 12:20 PM
632kj
80rpm
53%
22mph
Thursday 10/3/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:34 PM
✅
147kj
83rpm
46%
19mph
Sunday 4/5/20 @ 4:25 PM
878kj
81rpm
55%
23mph
Saturday 4/4/20 @ 2:32 PM
✅
878kj
82rpm
54%
23mph
Workouts
1200
kj
Sunday 5/10/20
1287
kj
Saturday 4/11/20
368
kj
Wednesday 2/10/21
556
kj
Saturday 8/1/20
632
kj
Tuesday 5/12/20
878
kj
Sunday 4/5/20