Shake and Bake
Workouts
Wednesday 5/29/24 @ 10:22 PM
326kj
80rpm
48%
20mph
Thursday 3/7/24 @ 10:43 AM
✅
435kj
87rpm
52%
23mph
Wednesday 9/21/22 @ 9:47 PM
614kj
75rpm
56%
22mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 2/1/21 @ 10:57 PM
702kj
76rpm
59%
23mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 12/22/20 @ 10:43 PM
405kj
82rpm
52%
22mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 9/1/21 @ 1:8 PM
372kj
80rpm
52%
22mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 11/7/19 @ 12:57 PM
685kj
77rpm
57%
23mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 6/26/18 @ 7:49 PM
568kj
91rpm
48%
22mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 2/4/18 @ 12:22 PM
473kj
83rpm
46%
20mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Tuesday 1/23/18 @ 11:47 PM
420kj
88rpm
43%
19mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Thursday 1/11/18 @ 10:53 AM
285kj
80rpm
40%
16mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Workouts
326
kj
Wednesday 5/29/24
405
kj
Tuesday 12/22/20
372
kj
Wednesday 9/1/21