Shake and Bake
Workouts
Friday 2/19/21 @ 4:25 PM
651kj
79rpm
55%
23mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Thursday 3/18/21 @ 1:54 PM
674kj
81rpm
55%
23mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Thursday 2/4/21 @ 3:1 PM
655kj
79rpm
56%
23mph
Thursday 2/4/21 @ 9:10 AM
✅
731kj
102rpm
49%
24mph
Monday 11/23/20 @ 9:57 PM
680kj
81rpm
55%
23mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Tuesday 11/17/20 @ 10:24 PM
635kj
80rpm
54%
23mph
Thursday 11/19/20 @ 2:32 PM
✅
705kj
93rpm
51%
24mph
Saturday 11/14/20 @ 2:44 PM
876kj
79rpm
56%
23mph
Saturday 11/14/20 @ 2:59 PM
✅
961kj
95rpm
51%
24mph
Monday 11/25/19 @ 8:50 PM
661kj
77rpm
57%
23mph
Thursday 9/17/20 @ 2:44 PM
✅
715kj
95rpm
51%
24mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Monday 7/20/20 @ 1:1 PM
377kj
90rpm
41%
19mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Tuesday 7/7/20 @ 1:13 PM
231kj
93rpm
39%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Workouts
674
kj
Thursday 3/18/21
655
kj
Thursday 2/4/21
635
kj
Tuesday 11/17/20
876
kj
Saturday 11/14/20
377
kj
Monday 7/20/20
231
kj
Tuesday 7/7/20
417
kj
Saturday 3/28/20