Shake and Bake
Workouts
Saturday 2/24/24 @ 8:4 PM
✅
574kj
79rpm
52%
22mph
Tuesday 10/25/22 @ 11:48 PM
233kj
76rpm
37%
15mph
Monday 1/22/24 @ 9:3 PM
✅
606kj
77rpm
54%
22mph
Tuesday 1/10/23 @ 11:16 AM
271kj
85rpm
36%
16mph
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Monday 2/24/20 @ 1:0 PM
259kj
86rpm
36%
16mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Monday 7/6/20 @ 3:1 PM
312kj
90rpm
37%
17mph
Friday 4/23/21 @ 12:21 PM
✅
850kj
80rpm
55%
23mph
Saturday 1/30/21 @ 7:1 PM
470kj
89rpm
40%
18mph
Wednesday 4/14/21 @ 12:40 PM
✅
434kj
77rpm
57%
23mph
Thursday 4/15/21 @ 10:2 AM
187kj
80rpm
39%
16mph
Saturday 2/22/20 @ 12:14 AM
✅
639kj
80rpm
55%
23mph
Wednesday 11/25/20 @ 12:22 AM
271kj
76rpm
39%
16mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Monday 7/20/20 @ 4:40 PM
305kj
90rpm
37%
17mph
Friday 3/1/19 @ 1:36 PM
✅
401kj
81rpm
63%
26mph
Tuesday 1/1/19 @ 10:43 PM
154kj
77rpm
44%
18mph
Thursday 12/20/18 @ 12:43 AM
✅
200kj
84rpm
46%
20mph
Sunday 12/30/18 @ 8:18 PM
101kj
84rpm
35%
15mph
Workouts
233
kj
Tuesday 10/25/22
259
kj
Monday 2/24/20
470
kj
Saturday 1/30/21
187
kj
Thursday 4/15/21
271
kj
Wednesday 11/25/20