Shake and Bake
Workouts
Thursday 1/21/21 @ 3:11 PM
✅
656kj
78rpm
56%
23mph
Tuesday 9/1/20 @ 11:46 PM
308kj
82rpm
40%
17mph
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Wednesday 11/20/19 @ 10:38 PM
299kj
95rpm
36%
17mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Wednesday 4/22/20 @ 10:9 AM
509kj
88rpm
41%
18mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Thursday 6/11/20 @ 11:53 PM
415kj
89rpm
42%
19mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Tuesday 1/21/20 @ 10:36 PM
336kj
84rpm
41%
18mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Monday 5/4/20 @ 1:7 PM
226kj
89rpm
39%
18mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Wednesday 8/26/20 @ 6:57 PM
322kj
83rpm
40%
17mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Thursday 7/16/20 @ 9:0 PM
390kj
81rpm
43%
18mph
Thursday 6/18/20 @ 6:53 PM
✅
601kj
81rpm
53%
22mph
Thursday 6/18/20 @ 5:1 PM
377kj
82rpm
43%
18mph
Thursday 12/27/18 @ 3:12 PM
✅
660kj
82rpm
54%
23mph
Wednesday 4/1/20 @ 4:12 PM
351kj
82rpm
41%
18mph
Workouts
308
kj
Tuesday 9/1/20
299
kj
Wednesday 11/20/19
509
kj
Wednesday 4/22/20
415
kj
Thursday 6/11/20
336
kj
Tuesday 1/21/20
226
kj
Monday 5/4/20
390
kj
Thursday 7/16/20
377
kj
Thursday 6/18/20