Shake and Bake
Workouts
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Thursday 9/8/22 @ 7:40 PM
✅
581kj
78rpm
53%
22mph
Wednesday 10/27/21 @ 4:5 PM
244kj
83rpm
36%
16mph
Tuesday 2/22/22 @ 2:26 PM
✅
408kj
81rpm
53%
22mph
Wednesday 2/9/22 @ 5:22 PM
169kj
87rpm
35%
16mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Sunday 11/22/20 @ 6:14 PM
✅
265kj
88rpm
36%
16mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Wednesday 5/13/20 @ 4:31 PM
202kj
87rpm
38%
17mph
Monday 7/6/20 @ 7:16 PM
✅
223kj
83rpm
48%
21mph
Tuesday 6/23/20 @ 5:15 PM
158kj
85rpm
42%
18mph
Saturday 12/7/19 @ 3:14 PM
✅
879kj
81rpm
55%
23mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Sunday 3/29/20 @ 4:38 PM
307kj
86rpm
39%
17mph
Monday 12/17/18 @ 12:59 PM
✅
689kj
76rpm
59%
23mph
Monday 12/17/18 @ 5:1 PM
302kj
83rpm
40%
17mph
Workouts
180
kj
Saturday 3/13/21
244
kj
Wednesday 10/27/21
169
kj
Wednesday 2/9/22
126
kj
Thursday 9/17/20
202
kj
Wednesday 5/13/20