Shake and Bake
VS
Workouts
Friday 8/13/21 @ 1:15 PM
✅
598kj
75rpm
55%
22mph
Wednesday 4/14/21 @ 9:35 AM
339kj
89rpm
37%
17mph
Wednesday 12/2/20 @ 1:28 PM
✅
657kj
77rpm
56%
23mph
Friday 12/4/20 @ 12:44 PM
304kj
93rpm
36%
17mph
Sunday 11/15/20 @ 3:24 PM
✅
613kj
79rpm
54%
22mph
Thursday 6/4/20 @ 11:15 AM
322kj
90rpm
38%
17mph
Thursday 9/26/19 @ 7:37 PM
✅
635kj
76rpm
56%
23mph
Tuesday 12/10/19 @ 11:24 AM
340kj
83rpm
41%
17mph
Monday 2/11/19 @ 9:56 PM
✅
645kj
83rpm
53%
23mph
Tuesday 1/1/19 @ 1:45 PM
363kj
86rpm
41%
18mph
Thursday 5/23/19 @ 11:57 AM
✅
631kj
78rpm
55%
23mph
Monday 9/9/19 @ 9:31 AM
355kj
87rpm
41%
18mph
Sunday 3/31/19 @ 4:24 PM
✅
627kj
80rpm
54%
23mph
Thursday 3/21/19 @ 9:0 AM
344kj
88rpm
40%
18mph
Monday 3/18/19 @ 12:21 PM
✅
627kj
83rpm
53%
23mph
Thursday 3/14/19 @ 9:17 AM
339kj
87rpm
40%
18mph
Wednesday 1/23/19 @ 7:59 PM
✅
603kj
80rpm
54%
22mph
Tuesday 1/22/19 @ 10:51 AM
342kj
85rpm
41%
18mph
Sunday 2/25/18 @ 11:56 AM
✅
830kj
84rpm
48%
21mph
Sunday 2/25/18 @ 12:0 PM
466kj
81rpm
39%
16mph
hotrod97
Indy
441
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Workouts
322
kj
Thursday 6/4/20
344
kj
Thursday 3/21/19
339
kj
Thursday 3/14/19
342
kj
Tuesday 1/22/19
466
kj
Sunday 2/25/18